tag:blogger.com,1999:blog-31248624510088253932024-02-20T07:35:50.223-08:00HEALTH CARENitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comBlogger50125tag:blogger.com,1999:blog-3124862451008825393.post-68854777049571139662019-01-23T13:05:00.000-08:002019-01-29T13:47:42.783-08:00Make sure you're prepared for an emergency like the shutdown<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii2w-TzqVReXjPb1xqIMht3rHK742vHI6ZNxyfKmDEKKbZ_NrjCEO4n4oGwGgVWaPDS_4xFbg0fFABi78xHe671DIyv4LKJ6EkCVfzUPyVeTZB9PULki_e1j9NTJRL871B4-XJFDKTxA8/s1600/Food+Bank+Image.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="683" data-original-width="1024" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii2w-TzqVReXjPb1xqIMht3rHK742vHI6ZNxyfKmDEKKbZ_NrjCEO4n4oGwGgVWaPDS_4xFbg0fFABi78xHe671DIyv4LKJ6EkCVfzUPyVeTZB9PULki_e1j9NTJRL871B4-XJFDKTxA8/s400/Food+Bank+Image.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">By Mark Iandolo, Courtesy Capital Area Food Bank </td></tr></tbody></table>Losing a job or missing a paycheck can be scary. Unfortunately, a lot of workers around the country have been finding out what that’s like lately.<br /><br />More than <a href="https://www.usatoday.com/story/news/politics/2019/01/11/government-shutdown-paychecks-hold-thousands-federal-workers/2538807002/">800,000 federal workers</a> aren’t getting paid during a partial shutdown of the federal government that began Dec. 22. That’s created a lot of worry for them and their families.<br /><br />Two-thirds of these workers say they don’t have <a href="https://www.brookings.edu/blog/up-front/2019/01/17/furloughed-workers-are-facing-an-all-too-common-problem-for-many-americans-living-paycheck-to-paycheck/">enough savings</a> to cover a month without their salaries. They aren’t alone. Living paycheck to paycheck is common for many Americans.<br /><br />Demand is up at <a href="https://www.feedingamerica.org/hunger-blog/how-feeding-america-and-its-food-bank-network-are-responding-government-shutdown">food banks</a>, which are working to help federal workers and contractors. Some organizations are offering supplies for pet owners as well.<br /><br />Sadly, losing a paycheck and struggling to make ends meet can happen to anyone. It’s one of those things no one wants, but can try to prepare for when times are good.<br /><br />When you’re getting a regular paycheck again, take time to stock up on food and emergency supplies. Get Ready has a <a href="http://www.getreadyforflu.org/clocksstocks/stockpilinggrocerylist.pdf">grocery list</a> and an emergency <a href="http://www.getreadyforflu.org/stockpilingchecklist.htm">stockpiling list </a>you can follow. Keeping your kitchen cabinets safely stocked means storing at least a three-day supply of food and water. And don’t forget supplies for your<a href="http://www.getreadyforflu.org/Pets.htm"> furry and feathered friends</a>. You can use these lists to prepare for a paycheck disaster or any other emergency.<br /><br />While all this shopping can seem overwhelming, it doesn’t have to be done all at once. And there are lots of ways to <a href="http://www.getreadyforflu.org/CheapStockpiling.htm">stockpile on a budget</a>, as our Get Ready fact sheet shows.<br /><br />If you’re one of the lucky ones who is getting paid right now, you can help out by donating to your local food bank. If you have time to hold a food drive, our <a href="http://www.getreadyforflu.org/clocksstocks/GetReadyFoodDriveToolkit.pdf">Get Ready toolkit</a> will help you plan, promote and successfully complete it. Even if those food donations don’t go to federal workers, they will help out others and your community will be more prepared for emergencies of all kinds.<br /><br /><i>APHA is calling on Congress to protect public health and end the shutdown. Send a <a href="https://www.apha.org/policies-and-advocacy/advocacy-for-public-health/action-alerts/government-shutdown">message to your legislators</a> and urge them to work with colleagues to end the impasse. </i>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-21261116413168607102019-01-18T12:12:00.000-08:002019-01-29T13:47:43.090-08:00New year means new opportunities to avoid the fluDid you resolve to be healthier this year? You’re not alone.<br /><br />Every time a new year rolls around, people pledge to do things like giving up unhealthy food or screen time on the couch. That can be easier said than done, especially with all those great shows in your Netflix queue.<br /><br />But there’s one thing that you can easily put behind you in the new year: The flu.<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifFpxtSeuTyOj2MoDBGuMJ_S_0zMUtQSn-41NKB2d6HQfeTwHvlxlSyWwOyBfltQ4DdfSwme5gIqJH_TAAPuYQn-jicTB-d4bodF94d8-z-RQsnIjND2sNFffxzItLYATS2fH2A-B9QeI/s1600/FightFluGraphicCDC.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="730" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifFpxtSeuTyOj2MoDBGuMJ_S_0zMUtQSn-41NKB2d6HQfeTwHvlxlSyWwOyBfltQ4DdfSwme5gIqJH_TAAPuYQn-jicTB-d4bodF94d8-z-RQsnIjND2sNFffxzItLYATS2fH2A-B9QeI/s640/FightFluGraphicCDC.jpg" width="291" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Infographic courtesy CDC</td></tr></tbody></table>This year’s flu season is well underway. There’s high flu <a href="https://www.cdc.gov/flu/weekly/index.htm">activity</a> across the U.S., says the Centers for Disease Control and Prevention. As of Jan. 17, flu was widespread in Guam and <a href="https://www.cdc.gov/flu/weekly/usmap.htm">30 states</a>. In fact, as many as 7 million people have been sick with flu already this season. And up to 84,000 have been <a href="https://www.cdc.gov/media/releases/2019/s0111-flu-illness.html">hospitalized</a> from it.<br /><br />Don’t let those numbers make you give up on your goals to be healthy this year. You can avoid getting sick by using CDC’s <a href="https://www.cdc.gov/flu/protect/preventing.htm">“Take 3”</a> method.<br /><br /><b>First, get a flu shot every year.</b> It protects you from multiple <a href="http://www.getreadyforflu.org/SeasonalFluFactsTEXT.htm">strains</a> of the flu. Even if you got a shot last flu season, that doesn’t mean you’re protected now. Remember: New flu season, new flu shot.<br /><br />The best time to get your shot is before the flu season begins. It takes about two weeks after your shot for flu <a href="https://www.cdc.gov/flu/consumer/vaccinations.htm#when-vaccinate">antibodies</a> to kick in. But if you haven’t gotten yours, it’s not too late. You can still protect yourself and others this flu season by getting your <a href="https://www.cdc.gov/flu/protect/keyfacts.htm">vax</a>.<br /><br />Don’t like needles? You’re in luck! CDC says you can use <a href="https://www.cdc.gov/flu/about/season/flu-season-2018-2019.htm">nasal spray </a>this season, as long as you’re not pregnant and between ages 2 and 49.<br /><b><br /></b><b>Second, wash your <a href="http://www.getreadyforflu.org/Handwashing_General.htm">hands</a> well and often.</b><br /><b><br /></b>The flu is a virus and spreads easily. Cover your mouth when you sneeze or cough to <a href="http://aphagetready.org/facts/PandemicFluFAQs.pdf">prevent spreading the flu</a>. Also, try not to touch your mouth, nose and face to <a href="https://www.cdc.gov/flu/consumer/prevention.htm">avoid getting sick</a>.<br /><br /><b>Third, if you catch the flu, your doctor may prescribe antiviral drugs.</b> If so, take them, especially if you are <a href="https://www.cdc.gov/flu/protect/preventing.htm">high risk for getting really sick</a> from flu. These drugs can make you <a href="https://www.cdc.gov/flu/takingcare.htm">feel better faster</a>.<br /><br />Need more tips about the flu and how to prevent spreading it? Check out our <a href="http://www.getreadyforflu.org/SeasonalFluFactsTEXT.htm">flu fact sheet</a> and <a href="https://www.cdc.gov/flu/about/season/flu-season-2018-2019.htm">CDC’s flu season FAQs</a>.<br /><br />Here’s to a happy, healthy flu-free year!<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-33012668812465633312018-12-15T11:00:00.000-08:002019-01-29T13:47:43.350-08:00Preparedness furrrr all! Download APHA’s 2019 Get Ready CalendarIt’s the most wonderful time of the year: Time for your new <a href="http://getreadyforflu.org/GetReadyCalendar2019.htm">Get Ready calendar!</a> The latest edition of our annual preparedness calendar is available and it’s loaded with cuteness.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYfep7LkfSHjvaxLFGVzBlhjVzzVQVi4uKIeYjoALPTfDdLKPWVdXwvO5aqxLM1tRbYuH8bduABoSpqwXEOfQjyYujNtZGNDRRkE2Asu8cEexRsaUOjScVHwL75yMglkxU3fBdC_SaSFwC/s1600/2019CalendarCover.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="603" data-original-width="466" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYfep7LkfSHjvaxLFGVzBlhjVzzVQVi4uKIeYjoALPTfDdLKPWVdXwvO5aqxLM1tRbYuH8bduABoSpqwXEOfQjyYujNtZGNDRRkE2Asu8cEexRsaUOjScVHwL75yMglkxU3fBdC_SaSFwC/s400/2019CalendarCover.jpg" width="308" /></a>From fuzzy pups to huggable gorillas, our <a href="http://getreadyforflu.org/GetReadyCalendar2019.htm">calendar</a> has adorableness covered. Each month also features helpful information on disaster and emergency preparedness from Get Ready.<br /><br />Photographers submitted hundreds of photos in our annual contest. And though we wanted to share them all, we had to narrow it down to just a few cutetastic pics for the calendar.<br /><br />Print a copy for your refrigerator, your bulletin board and your cubicle. They even make great stocking stuffers!<br /><br />Once you’ve <a href="http://getreadyforflu.org/GetReadyCalendar2019.htm">printed your copies,</a> share the link on social media and on your website so that others can enjoy the adorableness year-round.<br /><br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-5953516814816582372018-12-05T11:55:00.000-08:002019-01-29T13:47:43.610-08:00Winter's on its way. Get ready for the season now!<style type="text/css">p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 18.0px Helvetica; min-height: 22.0px} </style> <br /><div class="p1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZSN3VT_JK3EAtmHcJWewSfop75GoX-c6tBcO_qqFDPnUHBUYZlTshm-_XqhXz_u5X_INAgloyvj7a2mGe02LmBwIdqA7iuDEWVfmpoDKjArpN4xm0pfaf5XWxQW4yj22OAonu3XUphsmM/s1600/ECard-ColderStockpile.jpg" imageanchor="1" style="clear: left; font-family: Times; font-size: medium; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="294" data-original-width="600" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZSN3VT_JK3EAtmHcJWewSfop75GoX-c6tBcO_qqFDPnUHBUYZlTshm-_XqhXz_u5X_INAgloyvj7a2mGe02LmBwIdqA7iuDEWVfmpoDKjArpN4xm0pfaf5XWxQW4yj22OAonu3XUphsmM/s400/ECard-ColderStockpile.jpg" width="400" /></a></div><div class="p1"><br /></div><div class="p1">Winter storms occur every year, bringing icy roads, cold temperatures and other <a href="https://www.nssl.noaa.gov/education/svrwx101/winter/">dangers with them.</a> While some storms are mild, others can result in a shutdown of major services, power outages and even loss of life. <span class="Apple-converted-space"> </span></div><div class="p1"><span class="Apple-converted-space"><br /></span></div><div class="p1">Science shows that there’s more at play than just Jack Frost nipping at our nose here. Climate change can make winter storms more severe and last longer. </div><div class="p1"><br /></div><div class="p1">As the <a href="https://www.ncdc.noaa.gov/news/climate-change-and-extreme-snow-us">oceans warm,</a> parts of the U.S. will continue to see more extreme winter weather. This winter’s <a href="https://www.accuweather.com/en/weather-news/2018-2019-us-winter-forecast-storms-to-target-mid-atlantic-snow-and-ice-to-strike-the-southern-plains/70006208">U.S. forecast </a>calls for blasts of cold air in the southern Plains states, big storms in Mid-Atlantic states and really cold temperatures in January and February in the Northeast. Brrr!</div><div class="p1"><br /></div><div class="p1">Before you make like a bear and hunker down inside for the winter, there are a few steps you should take to make sure that you are safe and prepared for a <a href="http://www.getreadyforflu.org/winterstorms.htm">winter storm.</a></div><div class="p1"><br /></div><div class="p1">• Prepare an emergency kit that includes a first-aid kit, flashlight, batteries and other <a href="https://www.redcross.org/content/dam/redcross/atg/PDF_s/Preparedness___Disaster_Recovery/Disaster_Preparedness/Winter_Storm/WinterStorms.pdf">important items</a> you and your family will need during a storm. Include a solar- or battery-operated cellphone charger in your supplies.</div><div class="p1"><br /></div><div class="p1">• Weatherize your home by making sure it is well-insulated to prevent cold air from coming in.</div><div class="p1"><br /></div><div class="p1">• Prepare your car by checking your tires, brakes and car heater. Make sure your car’s emergency supplies are up to date, including food, water and blankets.</div><div class="p1"><br /></div><div class="p1">If you have to go out during or after a storm:</div><div class="p1">• Drive during the day to avoid traveling on black ice in the dark.</div><div class="p1"><br /></div><div class="p1">• Bundle up! Wear warm clothes, gloves, hats and scarves.<span class="Apple-converted-space"> </span></div><div class="p1"><br /></div><div class="p1">• Walk carefully on sidewalks and crosswalks to avoid injury from slipping and falling.</div><div class="p1"><br /></div><div class="p1">Get more tips in our winter storms <a href="http://www.getreadyforflu.org/winterstorms.htm">fact sheet</a>, and check out our "<a href="http://aphagetready.org/winterready.htm">winter ready</a>" page for even more tools to read and share.</div><div class="p2"><br /></div><div class="p1"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="p1"><br /></div><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-2776212634045094312018-11-30T12:37:00.000-08:002019-01-29T13:47:43.869-08:00Los Angeles prepared for disaster by building resilience. Your community can too.From wildfires and earthquakes to storms and floods, Los Angeles is no stranger to disaster. In fact, the region is at risk for 13 of 16 possible federally identified <a href="https://emergency.lacity.org/la-emergencies-and-threats">natural and human-caused threats.</a> To help the community better prepare for and rebound from an emergency, officials developed a plan to strengthen its resilience.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWnLrOq9frwo61NHteIIztGuAf1aXS6ikMNFP7EoMTjsh7-ok7-98R7YhroGerroN0TUQa4bMB2WOEydIK2H0oUBVYXam4_rpsVwCYOh_5yFVZMUoZ6dCUVtbFd6zLChoO5hOXEg17LNFC/s1600/aerial-view-america-architecture-1115880.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1060" data-original-width="1600" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWnLrOq9frwo61NHteIIztGuAf1aXS6ikMNFP7EoMTjsh7-ok7-98R7YhroGerroN0TUQa4bMB2WOEydIK2H0oUBVYXam4_rpsVwCYOh_5yFVZMUoZ6dCUVtbFd6zLChoO5hOXEg17LNFC/s320/aerial-view-america-architecture-1115880.jpg" width="320" /></a></div>The <a href="https://www.phe.gov/ASPRBlog/pages/BlogArticlePage.aspx?PostID=246">Los Angeles County Community Disaster Resilience project</a> connected the county’s disaster plans with the community. It identified the needs of the residents and the resources available in the community. It also considered the needs of residents who are most at risk, and helped community members learn to work together in the event of an emergency.<br /><br />The project, led by the Los Angeles County Department of Public Health, first focused on developing relationships with local hospitals, health clinics, faith-based groups, businesses and other organizations. These partnerships helped spread the message of preparedness to community members.<br /><br />Officials then looked at educating residents to make sure people in the area know what to do in case of an emergency. Some information was distributed by staff but more tools were <a href="http://www.laresilience.org/">available online. </a><br /><br />And, finally, the project focused on hands-on activities. For example, leaders developed <a href="http://www.laresilience.org/resources/">toolkits</a> tailored to each region in the county. The toolkits contained a range of resources including information on how to build resilience by creating community coalitions, role-playing exercises to facilitate conversations about resilience among community members, quizzes that test a community’s readiness, mapping exercises to locate resilience resources and surveys to help identify community needs.<br /><br />If Los Angeles, the second largest city in the U.S., can become more resilient in the face of an emergency, your community can too.<br /><br />For starters, learn what disasters your county is prone to. The Washington Post mapped out eight of the <a href="https://www.washingtonpost.com/news/wonk/wp/2015/01/21/earthquakes-floods-and-volcanoes-the-most-disaster-prone-places-in-america/?utm_term=.9e16f57be4be">largest disaster categories</a> according to which area of the country they affect the most.<br /><br />APHA’s <a href="http://www.getreadyforflu.org/new_pg_facts.htm">Get Ready fact sheets</a> can help educate your residents, campus or workplace about preparing for emergencies. They work well as tools to help plan your own community disaster resilience project.<br /><br />But don’t wait for an emergency to strike. Follow the script from L.A. and help your community become more resilient now!<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-90762555034586597292018-11-20T08:39:00.000-08:002019-01-29T13:47:44.127-08:00Cooking for the clan this week? Watch out for fires!Roasted turkey with cranberry sauce and stuffing on the side are many people’s Thanksgiving favorites, but it can be tricky getting all that food together safely. With all the hubbub, Thanksgiving sometimes brings an unwanted guest: fire.<br /><br />Thanksgiving is the <a href="https://www.nfpa.org/Public-Education/By-topic/Seasonal-fires/Winter-holiday-safety/Holiday-fires-by-the-numbers">leading day of the year for home cooking fires</a>, followed by the day before Thanksgiving and Christmas Day. In 2015 alone, fire departments across the country recorded a total of about 1,760 home cooking fires on Thanksgiving Day.<br /><br />To keep your meal from going up in flames, brush up on these quick tips.<br /><br />Before you start cooking, take some time to test the batteries in your smoke detector. Check that your fire extinguisher hasn’t expired and is in an easy-to-reach location.<br /><br />Before using the stove, clean off residual grease and tuck in any loose clothing you’re wearing. Keep any kitchen items that can catch fire — like paper towels, plastic bags or cookbooks — <a href="https://www.fema.gov/blog/2011-11-21/holiday-cooking-safety">away from the stove</a>. Be sure to use a flame-resistant mitt when reaching to get the food you worked so hard to cook out of the oven.<br /><br />With all the commotion of guests arriving, it’s easy to get distracted, but you should never leave your stove unattended. Something could quickly spark while you are away. Keep an eye on the kiddos and tell them not to play near the stove.<br /><br />There’s an even higher risk for fire if you’re <a href="https://www.usfa.fema.gov/prevention/outreach/cooking.html">frying your turkey</a>. If you choose this method, make sure your turkey is completely thawed ahead of time. Don’t overfill the fryer and <a href="https://dfs.dps.mo.gov/safetytips/thanksgiving-holiday-fire-safety.php">never ever leave it unattended</a>. If you see oil begin to smoke, turn off the gas supply immediately.<br /><br />Happy Thanksgiving and safe cooking!<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlkwcoUcK5zTBKt86roHSH56OVjX5BgbMZqxg0WQtAvDukIiepaQwZRTyEkZbrnosxHTFTTFqF4uQ6db4XVnGe-iP2RCGrAaKtq2W92Feavb3KCzTS19SNWY8itgUVqy6pBHP-nAi6wIM/s1600/Ecard-ThanksgivingTurkey.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="300" data-original-width="600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlkwcoUcK5zTBKt86roHSH56OVjX5BgbMZqxg0WQtAvDukIiepaQwZRTyEkZbrnosxHTFTTFqF4uQ6db4XVnGe-iP2RCGrAaKtq2W92Feavb3KCzTS19SNWY8itgUVqy6pBHP-nAi6wIM/s400/Ecard-ThanksgivingTurkey.jpg" width="400" /></a></div><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-13283661674458662122018-11-14T09:36:00.000-08:002019-01-29T13:47:44.389-08:005 ways to be more prepared from Get ReadyYou can never be too prepared. And thanks to five new fact sheets, APHA’s Get Ready campaign can help you, your family and community be even more ready for the worst.<br /><br />Check out these awesome new resources, online now:<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8QFIMel1v4X-WWa3SzoF1W7bsTFLNjVz6qInIK8eLjhEPty3AeHCD7Xsff8NM_PkTbt6AhPv1jfhzchjfpuSUiRel7fmmi8sbvrck7SfLUm_PqaLVr-4UKFo6qTXBc4-JY6lkwEFJsh0/s1600/FactSheets5.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="504" data-original-width="504" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8QFIMel1v4X-WWa3SzoF1W7bsTFLNjVz6qInIK8eLjhEPty3AeHCD7Xsff8NM_PkTbt6AhPv1jfhzchjfpuSUiRel7fmmi8sbvrck7SfLUm_PqaLVr-4UKFo6qTXBc4-JY6lkwEFJsh0/s320/FactSheets5.jpg" width="320" /></a>• Our <a href="http://getreadyforflu.org/facts/GetReady-GoBag.pdf">new fact sheet on “go-bags”</a> will help you learn why you need them and what to pack inside. You’ll also learn why it’s important to keep your emergency go-bags up to date.<br />• In the case of a sudden disaster, help may not come right away. Our new <a href="http://getreadyforflu.org/facts/GetReady-GeneralPreparedness.pdf">general preparedness fact sheet</a> has information on what you need to know to be prepared for many different types of disasters.<br />• A few days of no rain isn’t so bad. But sometimes droughts are so severe that they turn into an emergency. Learn how to <a href="http://getreadyforflu.org/facts/GetReady-Drought.pdf">prepare for a drought</a> and what to do when one is happening in your community.<br />• You can get your family involved in preparedness too. Our <a href="http://getreadyforflu.org/facts/GetReady-KidsStockpile.pdf">stockpiling with kids fact sheet</a> shows easy ways children can help gather emergency supplies and make them feel ready for disasters.<br />• If you had to drop everything and evacuate right now, would you be ready? Our new <a href="http://getreadyforflu.org/facts/GetReady-Evacuation.pdf">evacuation fact sheet</a> helps you plan where to go, what to bring and how to prepare.<br /><br />Get Ready fact sheets are perfect for sharing on campus, at the office, in the community or at home. There’s even space to add your logo.<br /><br />For the full lineup of fact sheets from Get Ready, including Spanish-language versions, check out <a href="http://getreadyforflu.org/new_pg_facts.htm">our website</a>.<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-21505822485944687032018-11-07T11:50:00.000-08:002019-01-29T13:47:44.652-08:00Think winter storms are bad now? Wait’ll you hear about the Great Blizzard of 1888If you live somewhere like New York or Michigan, you may think you know everything about winter storms. But do you remember the big one that happened back in ’88? No, not 1988. We’re talking 1888.<br /><br />The Great Blizzard of 1888 was one of the biggest and deadliest winter storms in U.S. history. Powerful blizzards and hurricane-level winds tore through the East Coast in March, piling as much as <a href="http://www.celebrateboston.com/disasters/blizzard-of-1888.htm">50 inches of snow</a> over streets, offices and homes. Transportation came to a halt, leaving thousands of people stranded in the cold and stopping deliveries of fresh food and coal that was used to <a href="http://www.cnn.com/2017/03/13/us/the-great-blizzard-of-1888-weather-trnd/index.html">heat homes</a>. The storm killed more than 400 people, some of whom froze to death on their way home from work.<br /><br />Major winter storms aren’t a thing of the past. In fact, they’ve become more frequent and intense in recent decades. Some states that usually don’t get very cold have been caught off guard by wintry weather. In January 2017, a blizzard dumped up to <a href="http://www.reuters.com/article/us-usa-weather-idUSKBN14Q0P9">eight inches of snow</a> in states such as Alabama and Georgia.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQo-sMZ5lhPMwIp-gS74hYGAfHNOd3XnXZHbTNJNrndNXBnhaSZ45dd5eaAGUHISXVMMx8YnYrp3jAEPd5-49lHP5JS2yIcqnl7G9jP8sA8ewQq4pwhwEZZXhQBv2MuzMXVUFZMWznXc4/s1600/GreatBlizzard.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="266" data-original-width="360" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQo-sMZ5lhPMwIp-gS74hYGAfHNOd3XnXZHbTNJNrndNXBnhaSZ45dd5eaAGUHISXVMMx8YnYrp3jAEPd5-49lHP5JS2yIcqnl7G9jP8sA8ewQq4pwhwEZZXhQBv2MuzMXVUFZMWznXc4/s320/GreatBlizzard.jpg" width="320" /></a>Part of the reason the Great Blizzard was so deadly was that weather forecasting wasn’t all that great during this time. People had no warnings and no time to stock up on food and fuel. Thankfully, with today’s thermometers, barometers, anemometers and a variety of other -ometers, we can predict and prepare for winter weather in advance. This winter is <a href="https://www.accuweather.com/en/weather-news/2018-2019-us-winter-forecast-storms-to-target-mid-atlantic-snow-and-ice-to-strike-the-southern-plains/70006208">expected to get really cold</a> in many parts of the U.S. around January or February, for example. <br /><br />So how should you get ready for a winter storm? For starters, assemble an <a href="https://www.ready.gov/build-a-kit">emergency supply kit</a>. In case the power goes out, make sure you have extra blankets, coats and a battery- or solar-operated cellphone charger. Prepare your home by making sure you have a working carbon monoxide detector. Learn more about getting ready for winter storms with <a href="http://getreadyforflu.org/winterstorms.htm">our fact sheet</a>.<br /><br />Photo credit:<br />Photo of Great Blizzard in New York City, March 12, 1888. Courtesy NOAA Photo Library, National Weather Service Collection. Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-41396883859269747932018-10-30T12:13:00.000-07:002019-01-29T13:47:44.910-08:00Say boo! to the flu with our new Halloween graphicsIt’s Halloween, and you know what that means: It’s time for costumes, spooky decorations, trick-or-treating and public health preparedness messages!<br /><br />OK, maybe that last one is not so traditional. But it’s a tradition here at the Get Ready campaign.<br /><br />To build on the Halloween fun and promote <a href="https://www.cdc.gov/flu/consumer/vaccinations.htm">flu vaccinations,</a> we’ve released two new shareable graphics. They’re perfect for posting on Facebook, Twitter and other social media or emailing to friends and family. You can even print them and hang them on the door to greet trick-or-treaters and their parents.<br /><br />Share our <a href="http://getreadyforflu.org/EcardSkeleton.htm">skeleton</a> and <a href="http://getreadyforflu.org/EcardSpiderWeb.htm">spider web</a> graphics now, and check out the <a href="http://getreadyforflu.org/ecard.htm">other graphics</a> in our Halloween lineup.<br /><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://getreadyforflu.org/EcardSkeleton.htm"><img alt="" border="0" data-original-height="450" data-original-width="810" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnSKhzhzxoehsrHIntfs7wJH8XQs0FOFb5UwMcv-baj1diasv-JGLxYX898ZfGUDL_uSiHylwz4MmQZ8cg7R9cdSUTylELZbEvMeAa3jXjshZbufawnbYbQZFS9sgIC3PB1ywtW1VfDrKK/s400/ECardItsNoTrick.jpg" title="skeleton" width="500" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://getreadyforflu.org/EcardSpiderWeb.htm"><img border="0" data-original-height="450" data-original-width="810" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdjYOUtSozghXaBC0gibVAoOAKO17k341ZZcWU7AirxmqY85m7qGhj6ev5R7sECfzAGgEswcfBUpNCdWuBvRwayn1ENQogrwv-zJfhyphenhyphenmL335Jv1zIt40tXstE05GE9qvgLjHkGqhuU20ZF/s400/EcardDontGetStuck.jpg" width="500" /></a></div><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-89610338578361806802018-10-25T08:58:00.000-07:002019-01-29T13:47:45.169-08:00Get ready to look back: Fire alarms<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Lv6EDuV3A4sx4nkngrjPogChM7TAoqbTkVT-eWgqrtQyg1hG8nGKNIpN_jdQwMznK4WcTYOSGGDOouIcCqiotk7yAZDXcuuZ8ci-jfQcnZTs-1_aTrFVKFfQdmEqkse-80GPSyBjs-Q/s1600/4357743448_515f3ed135_b.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1024" data-original-width="768" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0Lv6EDuV3A4sx4nkngrjPogChM7TAoqbTkVT-eWgqrtQyg1hG8nGKNIpN_jdQwMznK4WcTYOSGGDOouIcCqiotk7yAZDXcuuZ8ci-jfQcnZTs-1_aTrFVKFfQdmEqkse-80GPSyBjs-Q/s320/4357743448_515f3ed135_b.jpg" width="240" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A fire alarm in Massachusetts. (Photo by <br />Erik Hansen, courtesy Flickr Creative Commons) </td></tr></tbody></table>You’re jarred awake by mechanical horns and flashing strobe lights. People file out of the building to a designated meeting spot, where someone takes a head count. Between school and work, we all know the characteristics of a modern-day fire alarm and how to respond when it goes off: Calmly evacuate the building, leave your personal belongings behind and never re-enter the building until given the thumbs-up from an emergency responder. But fire alarms didn’t always operate like this — step back in time with APHA as we look back on fire safety!<br /><br />Flash back to 1658. As the colony of New Amsterdam began to grow, so did the risk of major fires. Wood buildings and thatched roofs were still somewhat prevalent, so it didn’t take much more than a cooking accident <a href="http://lishfd.org/History/firefighting_in_colonial_america.htm">to set your house ablaze</a>. Recognizing this, the governor set up the “Rattle Watch” — literally eight citizens that patrolled the streets at night with wooden rattles, with instructions to sound them off and <a href="http://www.washingtonexaminer.com/crime-history-rattle-watch-becomes-original-new-world-police-force/article/2504604">alert the townspeople</a> if they detected fire. Can you imagine if this was the system in place today? As wild as it seems, that same colony, New Amsterdam, would later be <a href="http://www.washingtonexaminer.com/crime-history-rattle-watch-becomes-original-new-world-police-force/article/2504604">renamed New York</a>. America’s early fire alarms, the Rattle Watch, are at least partially to thank for the sprawling metropolis of Manhattan!<br /><br />When this system became inadequate, cites built bell-towers to sound the alarm, and eventually developed <a href="http://www.ryanfp.com/fire-alarm-history/">more sophisticated methods</a>. In the 1850s, Boston installed the first telegraph-based alarm system that connected government buildings, churches and schools to the fire department. An automated version of this <a href="http://www.fpcmag.com/downloads/Sprinkler%20History%20FPC%202011.pdf">followed in the 1890s</a>. By the early-mid 1900s, scientists and engineers were patenting heat sensors and smoke detectors, the main components of the modern fire alarm. In 1980s, <a href="http://www.dplfire.co.uk/news/history-fire-alarms-smoke-detectors/">the first legislation requiring smoke detectors in homes</a> was passed and implemented.<br />Today, fire alarms are more sensitive and accurate than ever, and play a huge role in keeping us ready in the event of a fire. Remember to treat every fire alarm like the real deal and stay calm! Make sure to Get Ready with these tips from the <a href="http://www.nfpa.org/public-education">National Fire Protection Agency</a>:<br /><ul><li>Know the fire exits, and discuss an evacuation plan.</li><li>Have a designated meeting spot!</li><li>If you know that someone is still inside the building, tell a first responder. </li><li>Never re-enter the building until you’re told it’s safe. </li></ul>Let’s be thankful that our alarms run on lithium batteries, and not tired people walking around with rattles!Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-39922601321541320542018-10-17T06:47:00.000-07:002019-01-29T13:47:45.428-08:00Get Ready looks back: biggest earthquake in historyImagine you’re going to work like any other day. All of a sudden the ground starts to shake. The buildings around you start to sway. And you realize what is happening: earthquake!<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpY0HNCmLX0eRKc7xyF6s-CuQupeFrUyZKqBFBQ7tUfbH9kNFexk21eky58QTan_owY8YerRXuvJjMF1dPE8pIz1AOhawnY2TbPNOlrHTrXPJUwGtgNNjdKXPEBYtV-C1vKMXTnyij_Ug/s1600/EarthquakeInfographicGetReady.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="562" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpY0HNCmLX0eRKc7xyF6s-CuQupeFrUyZKqBFBQ7tUfbH9kNFexk21eky58QTan_owY8YerRXuvJjMF1dPE8pIz1AOhawnY2TbPNOlrHTrXPJUwGtgNNjdKXPEBYtV-C1vKMXTnyij_Ug/s640/EarthquakeInfographicGetReady.jpg" width="224" /></a>An earthquake is a type of natural disaster caused by the shifting of underground rock. It cannot be predicted, and can cause a little or a lot of damage in just a few seconds. For a brief look at the destructive power of quakes, let’s rewind to 1960 in Chile, when<a href="https://www.ready.gov/earthquakes"> the worst recorded earthquake</a> in history occurred.<br /><br />On Saturday, May 21, 1960, Chileans were preparing for the traditional commemoration of the Battle of Iquique, a naval battle against Peru back in the 19th century. Suddenly around 6 a.m., the earth began to rapidly shake in the town of Concepción. After just a few minutes, 125 people had died from the 8.3 magnitude earthquake. A third of the city was ruined, and as emergency responders tried to help, the massive aftershocks of the earthquake began, the strongest having a <a href="http://seismo.berkeley.edu/blog/2015/05/22/today-in-earthquake-history-chile-1960.html">magnitude of 7.9 the next day</a>. <br /><br />But the worst was yet to come. Just minutes later, the next aftershock resulted in two separate 8.6 magnitude events. This triggered a massive tsunami washing away villages and resulting in landslides that completely destroyed towns. The earthquake in Chile was calculated with a moment magnitude of 9.5, making it the largest earthquake ever documented. In all, more than 1,500 people perished, thousands more were injured and millions were <a href="https://www.britannica.com/event/Chile-earthquake-of-1960">left homeless</a>.<br /><br />Today, Chile has a national strategy for preparing for earthquakes. The nation has an advanced alert system that can inform citizens through television, radio, email, phones and digital roadside billboards. They even have <a href="http://www.cbc.ca/news/chile-earthquake-how-loss-of-life-damage-was-minimized-1.2595662">evacuation routes</a> marked to help citizens if one strikes.<br /><br />Chile and other places prone to earthquakes have taken huge steps to prepare and respond. Japan, for example, has reconstructed buildings according to seismic calculations and <a href="http://content.time.com/time/world/article/0,8599,2058390,00.html">installed sensors that monitor seismic activity 24/7</a>. In Indonesia, educating the public about basic survival and emergency response has helped them be <a href="http://www.undp.org/content/undp/en/home/presscenter/articles/2012/01/26/earthquake-preparedness-works-indonesians-show.html">better prepared</a> for when disaster strikes.<br /><br />If an earthquake happens in your area, stay calm and make sure you’re prepared with <a href="http://getreadyforflu.org/infographicearthquakes.htm">these tips</a> from APHA:<br />•<span style="white-space: pre;"> </span>Have an emergency plan and a place to meet up with your family.<br />•<span style="white-space: pre;"> </span>Have an emergency stockpile and first-aid kit.<br />•<span style="white-space: pre;"> </span>If you’re inside, drop to the ground, cover yourself with something sturdy like a piece of furniture, and hold on until the earthquake ends.<br />•<span style="white-space: pre;"> </span>After the earthquake, double-check that buildings are safe to enter and listen to the news for updates.<br /><br />We’ve come far in how we deal with earthquakes and although the earth might shake sometimes, let’s do our part to help ensure history doesn’t repeat itself.<br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-38549085910157676852018-10-11T08:39:00.000-07:002019-01-29T13:47:45.740-08:00Wildfires are bad this year, and they’re expected to get worseAs U.S. <a href="https://www.usatoday.com/story/weather/2018/02/02/u-s-drought-worst-level-nearly-4-years/300850002/">droughts</a> and <a href="https://www.theatlantic.com/science/archive/2018/08/why-this-years-wildfires-have-been-so-ferocious/567215/">heat</a> reach their highest level in years in many parts of the country, we’re also seeing more of another serious threat: wildfires.<br /><br />California is facing one of its <a href="https://www.bloomberg.com/news/articles/2018-10-06/california-enters-peak-fire-season-with-delaware-sized-burn-scar">worst wildfire seasons,</a> with thousands of buildings destroyed and about a dozen deaths. But it’s not just California that’s suffering.<br /><br />During the first six months of 2018 alone, federal officials counted almost 38,000 fires that burned 4.8 million acres of land. And with the changing U.S. climate, wildfires are expected to worsen. A recent study shows that by 2100, <a href="https://www.sciencedaily.com/releases/2018/09/180910142417.htm">deaths from wildfire smoke</a> could double.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik7h25LJdTfs0JFXnCK3zmfTIFbRGe8efoS3A_dcwx6kpR-uRQoV80DgK_H6sVqh-v_s87SoFYaP3CB0ws8Mz8ICGSTyJveQuG27hT1j_IOQeNmPVJSm3TAU3SXq01gYNL0EupqfiHljaQ/s1600/FEMA33433.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="533" data-original-width="800" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEik7h25LJdTfs0JFXnCK3zmfTIFbRGe8efoS3A_dcwx6kpR-uRQoV80DgK_H6sVqh-v_s87SoFYaP3CB0ws8Mz8ICGSTyJveQuG27hT1j_IOQeNmPVJSm3TAU3SXq01gYNL0EupqfiHljaQ/s320/FEMA33433.jpg" width="320" /></a></div>Most wildfires are caused by humans. So preventing them is key, no matter where you live. If you ever light a fire or match, always make sure that they are completely extinguished. Keep water nearby if burning debris, fireworks or anything flammable.<br /><br />It’s also important to be personally prepared for wildfires. In general, you should:<br />• Know your evacuation route. Include a meeting place and a contact person. Pay attention to evacuation orders and never hesitate if told to leave.<br />• Put together an evacuation kit that you can take with you at a moment’s notice. Make sure it includes a battery-operated radio, flashlight, bottled water, first-aid kit, cellphone chargers, important documents and medications.<br />• If you’re in a car and see a wildfire, stay in your car. Don’t try to outrun the fire on foot. Roll up your car windows and close the vents. Drive slowly and keep your headlights on. If you have to stop, park away from heavy brush and vegetation.<br /><br />For more tips, see our <a href="http://getreadyforflu.org/wildfires.htm">Get Ready fact sheet.</a> Stay safe and informed about wildfires and remember that the safest wildfire is one that never starts.<br /><br /><i>Photo caption: A man searches for belongings in a Rancho Bernardo, California, home destroyed by wildfires in 2007. FEMA Photo by Andrea Booher </i>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-21978642547649937992018-10-03T09:24:00.000-07:002019-01-29T13:47:46.000-08:00It’s time for your child to get their flu shot<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQRKAr0UqWqTeee1ty2IlyZJ7ru6nzkOatc85UOQ3vHFmzj_v8kWYy76IYwEq-ZyqXIe-r72S4PNOvJij_MrV6r3f3kx-NNx6zMhubFtMrYsa_txyw6se36cgI73Mw8jf7H5c_robB48/s1600/Flu-Blog-Pic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="847" data-original-width="653" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfQRKAr0UqWqTeee1ty2IlyZJ7ru6nzkOatc85UOQ3vHFmzj_v8kWYy76IYwEq-ZyqXIe-r72S4PNOvJij_MrV6r3f3kx-NNx6zMhubFtMrYsa_txyw6se36cgI73Mw8jf7H5c_robB48/s320/Flu-Blog-Pic.jpg" width="246" /></a>Last season, more than 80,000 Americans died of the flu, according to the <a href="https://www.apnews.com/818b5360eb7d472480ebde13da5c72b5/APNewsBreak:-80,000-people-died-of-flu-last-winter-in-US">Centers for Disease Control and Prevention</a>. It’s the highest number in at least four decades.<br />And, unfortunately, <a href="https://www.cdc.gov/flu/spotlights/reported-flu-children-deaths.htm">180 of those deaths</a> were children.<br /><br />Having the flu is terrible for anyone. But for kids under age 5, and especially those under age 2, flu can be really dangerous. They can get pneumonia, dehydration and ear infections, and if they have asthma or other health conditions, they could be at greater risk.<br /><br />But it’s not just young kids that are a concern. Even older, healthy children can <a href="http://time.com/5106819">die suddenly of flu</a>. Eighty percent of the kids who died last season from the flu weren’t vaccinated.<br /><br />If you’re a parent or caregiver — or anyone who loves children — hearing about this can be upsetting. But living through it is even worse. Here’s what it boils down to: Getting a flu shot is easy. It can save your child’s life. Now is the time to get one.<br /><br />Everyone <a href="https://www.youtube.com/watch?v=HarcDwj03-0&t=5s">6 months and older</a> is recommended to get their flu shot every year. It’s important that you get one too. That way you can help protect both yourself and people who can’t be vaccinated, including young children.<br /><br />For more info on flu and kids, including questions on vaccines, see <a href="https://www.cdc.gov/flu/parents/index.htm">CDC’s website</a>. And check out this fun <a href="https://www.cdc.gov/phpr/readywrigley/documents/ready_wrigley_flu.pdf">Ready Wrigley book</a> for games, coloring pages and more for your child.<br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-52625555634519358312018-09-26T11:40:00.000-07:002019-01-29T13:47:46.258-08:00Get Ready infographic shares tips on floodingAs people in North Carolina and nearby states found out recently, flooding can quickly cripple a community.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK7myFahCzcvn6Ltwm6JvZV2Tt4kwlEmW631nBGGDeysy0a1c3HkjOi8qVbLyOpP419_vLB4RyG8O8LJbt5K537nw-St6Coj36SHGkfAl7GtkfNraeA8ZgssKGUw7nemQn5QmZ127zdzs/s1600/GetReadyFloodInfographic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="582" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK7myFahCzcvn6Ltwm6JvZV2Tt4kwlEmW631nBGGDeysy0a1c3HkjOi8qVbLyOpP419_vLB4RyG8O8LJbt5K537nw-St6Coj36SHGkfAl7GtkfNraeA8ZgssKGUw7nemQn5QmZ127zdzs/s640/GetReadyFloodInfographic.jpg" width="232" /></a></div>Hurricane Florence caused large-scale harm in North Carolina, damaging buildings, bridges and roads. <a href="https://weather.com/news/news/2018-09-18-measuring-34-inches-of-rain-hurricane-florence">Some communities</a> received more than three feet of rain. More than three dozen people were killed by the storm. While floodwaters are receding, they remain a threat in many areas.<br /><br />While people in North Carolina had warning that the hurricane was on its way, flooding can happen quickly and without notice. Flooding is <a href="https://www.ready.gov/floods">the most frequent natural disaster</a> in the United States and occurs year-round.<br /><br />To help you stay prepared and safe, Get Ready’s <a href="http://getreadyforflu.org/infographicFloods.htm">new infographic</a> has tips on floods. Help others learn what to do by posting it on social media or printing it and sharing it with your family, campus and community.<br />For more information on flooding, check out our <a href="http://getreadyforflu.org/floods.htm">fact sheet</a>. You can add <a href="http://getreadyforflu.org/customizeGR.htm">your logo</a>.<br /><br />To help people who are affected by Hurricane Florence, visit the <a href="http://getreadyforflu.org/hurricanesafety.htm">Get Ready website</a>.<br /><br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-9380272903853855882018-09-07T13:25:00.000-07:002019-01-29T13:47:46.571-08:00Spread the word to protect the herd: New Get Ready video shares message on herd immunity and fluIt’s almost flu season, and you know what that means: It’s time for your annual flu shot! Getting vaccinated against the flu is the best thing you can do to prevent getting sick from flu. But did you know that getting vaccinated can also help protect people around you?<br /><br />It’s called herd immunity. Yes, we said “herd,” as in cows. But in this case, we’re talking about people, not cattle.<br /><br />When many people in a community are vaccinated against a disease, the disease can stop spreading there. This protects <a href="https://www.cdc.gov/flu/about/disease/high_risk.htm">people who can’t get vaccinated</a>, like young babies, seniors who are at high risk of flu and people with weakened immune systems. When you and your family get vaccinated, you help stop the flu from reaching others.<br /><br />If you’ve ever heard someone say that they haven’t gotten a flu shot and didn’t get the flu, they may be feeling the positive effects of herd immunity. But herd immunity doesn’t mean you can skip your shot!<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5gU2SDR4-2mcQejmBFAjeIj5LYc5KM7uPfZtVboapaNaYAegjyDrHjQg5ApDGX8ifVUvXXSk6rCL-EyCvP3u-B7MiTXGjneOIY7rfvcHhRW2p2ENd_JSrkdCCutuPClfwXhu7GKbwYg/s1600/herdimmunityss.png" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="492" data-original-width="866" height="181" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ5gU2SDR4-2mcQejmBFAjeIj5LYc5KM7uPfZtVboapaNaYAegjyDrHjQg5ApDGX8ifVUvXXSk6rCL-EyCvP3u-B7MiTXGjneOIY7rfvcHhRW2p2ENd_JSrkdCCutuPClfwXhu7GKbwYg/s320/herdimmunityss.png" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A screenshot from the video.</td></tr></tbody></table>People who aren’t vaccinated are at higher risk of getting the flu and passing it on to someone who may have a hard time fighting it off. Remember, herd immunity only works if everyone who can get vaccinated does!<br /><br />A recent study showed that when people learn about herd immunity and local vaccine coverage, they may be <a href="https://www.sciencedirect.com/science/article/pii/S0264410X18306571?via%3Dihub">more likely to get vaccinated</a>. To help spread the word about herd immunity, APHA’s Get Ready campaign has created a <a href="https://www.youtube.com/watch?v=HarcDwj03-0&t=5s">short new video</a>.<br /><br />With fun animation and a simple message, it’s great to use with family and friends and in your community. <a href="https://www.youtube.com/watch?v=HarcDwj03-0&t=5s">Watch and share the video today</a>!<br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-56526728850741397792018-08-23T12:51:00.000-07:002019-01-29T13:47:46.833-08:00Ready, set, snap! Enter the AJPH Photo ContestWhen disasters like wildfires, hurricanes and floods strike around the world, they make headlines. But such emergencies aren’t just far-off occurences. Disasters can happen anywhere, anytime — including your community — and they can be devastating.<br /><br />September’s <a href="https://www.ready.gov/september">National Preparedness Month,</a> organized by <a href="https://www.ready.gov/">Ready.gov,</a> reminds us that we need to prepare ourselves, our families and our communities for disasters now and all year long.<br /><div class="separator" style="clear: both; text-align: center;"></div>To raise awareness, APHA’s <a href="https://ajph.aphapublications.org/">American Journal of Public Health </a>is holding its third photo contest. <br /><br />Open now, the contest is building on the official National Preparedness Month theme, “Disasters Happen. Prepare Now. Learn How.”<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDY4-BUCLygK8czeTMefPL-VVDoUkuDMkvsv4QK4fYL-xIKWl777JYVcPyDHvMFcjl6sQ-zDQB1edkLFX5ehK10VOmd6gVNDC37hHJ8OTZAaczgRVLqWnIPuaQQxxPtP2u7M6DertU3iy/s1600/AJPHContestPromoRoad.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1133" data-original-width="1133" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrDY4-BUCLygK8czeTMefPL-VVDoUkuDMkvsv4QK4fYL-xIKWl777JYVcPyDHvMFcjl6sQ-zDQB1edkLFX5ehK10VOmd6gVNDC37hHJ8OTZAaczgRVLqWnIPuaQQxxPtP2u7M6DertU3iy/s320/AJPHContestPromoRoad.jpg" width="320" /></a>Show us your best three pictures that communicate how your community is affected by disasters, how it's preparing and how it's helping others. The winning photo will be featured in AJPH, APHA’s renowned public health journal.<br /><br />Entries are being accepted only through <a href="https://www.instagram.com/americanpublichealth/">Instagram</a>. Submit your original photo now with the <a href="https://www.instagram.com/explore/tags/ajphphotocontest/">#AJPHPhotoContest</a> hashtag and tag @americanpublichealth.<br /><br />The deadline to enter is Saturday, Sept. 15.<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-31859831801024697342018-08-10T13:05:00.000-07:002019-01-29T13:47:47.090-08:00Think you wash your hands the right way in the kitchen? Think again!<i>Today’s guest post is by Adam Ghering, public affairs specialist with the U.S. Department of Agriculture’s <a href="https://www.fsis.usda.gov/wps/portal/fsis/home">Food Safety and Inspection Service.</a></i><br /><br />Have you ever seen someone handling food in a way that you would never do yourself? Maybe they were preparing raw poultry and then immediately handled lettuce without washing their hands.<br /><br />Or maybe they did wash their hands, but they dried them by wiping them on their pants. You would never do that, right? Then again, maybe there are things we all do that might increase our risk for foodborne illness.<br /><br />USDA’s Food Safety and Inspection Service recently completed an observational study in which participants were recorded cooking in a test kitchen to see if they handled food unsafely while cooking.<br /><br />Preliminary results show that participants didn’t do well preventing bacteria from spreading around their kitchen or verifying that their turkey burgers were safe to eat. Check out the list of top five food safety mistakes participants made that increased their risk of illness:<br /><br />• 97 percent of the time participants should have washed their hands, they failed to do so successfully. Of the 1,195 recorded points when hand-washing was necessary to control possible bacteria transfer, participants failed to wash their hands successfully more than 1,150 times.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghGbvWnRYATxsFxw-xpvo_QdokmHog8vq1TGB4_4NYaCiAXaLDN1DqTJ7JRkqkCcLEdeNyI5_Kn_ulhF2t4tR6qr2aXo4S20i0LG6IWDU1alpJ16YpylhxYraEekmQfRbr2ZSaivsSwicn/s1600/5steps.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="553" data-original-width="835" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghGbvWnRYATxsFxw-xpvo_QdokmHog8vq1TGB4_4NYaCiAXaLDN1DqTJ7JRkqkCcLEdeNyI5_Kn_ulhF2t4tR6qr2aXo4S20i0LG6IWDU1alpJ16YpylhxYraEekmQfRbr2ZSaivsSwicn/s400/5steps.png" width="400" /></a>• 48 percent of participants cross-contaminated spice containers due to lack of hand-washing. Because they didn’t wash their hands adequately, harmless tracer microorganisms that act just like human pathogens spread throughout the kitchen.<br /><br />Campylobacter and salmonella, bacteria found in poultry products, have been shown to survive on food contact surfaces for up to four and 32 hours, respectively.<br /><br />• 5 percent of participants transferred bacteria to salads they prepared and would have immediately served if cooking at home.<br /><span style="text-align: center;"><br /></span><span style="text-align: center;">• 66 percent of participants did not used a food thermometer while preparing turkey burgers during the study. Some participants used color and feel instead to determine if the burgers were safe to eat. Using a food thermometer to measure the internal temperature is the only way to verify meat and poultry are safe to eat.</span><br /><br />• 45 percent did not cook the turkey burger to the minimum safe internal temperature of 165 degrees. Not cooking poultry to at least 165 degrees can lead to bacteria surviving the cooking process.<br /><br />The good news is that cooking food safely is in your hands and doing so can help keep you and your family healthy. Control the transfer of bacteria in your kitchen by always following the five steps of hand-washing after touching raw meat and poultry. Know that you have destroyed any bacteria in your meat and poultry by cooking to the proper internal temperature.<br /><br />If you are cooking a burger, insert the thermometer through the side of the burger, and ensure the probe reaches the center of the burger, which is the coldest portion. Cook meat and poultry to these internal temperatures:<br />• Beef, pork, lamb and veal — steaks, roasts and chops: 145 degrees with a three-minute rest<br />• Ground beef: 160 degrees<br />• Poultry, whole and ground: 165 degrees<br /><br />Once you have cooked your foods, make sure to pack the leftovers up and refrigerate them within two hours. In hot summer weather when it is above 90 degrees, refrigerate them within one hour.<br /><br />For more food safety information, call the USDA Meat and Poultry Hotline at 1-888-674-6854, Monday through Friday, from 10 a.m. to 6 p.m. Eastern time, or email or chat at AskKaren.gov.<br /><br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-72282989975805016292018-08-03T11:23:00.000-07:002019-01-29T13:47:47.349-08:00Keeping your summer fun bite-, itch- and disease-freeIt’s August, which is prime time for outdoor summer fun. Unfortunately, it’s also prime time for creepy-crawly bugs that want to feed on your blood.<br /><br />While you’re outside enjoying nature and posing for your perfect Instagram post, you'll need to protect yourself from ticks and mosquitoes and the diseases they carry.<br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqnNRPIHpH4oIfk0IctJPrmRRdHpuDXATooffjIAyCzwZhz2YU3X_nl4J1Fd9ghjYkoMtPo__RTpW6D_O-BWS_mLxBSpUqw-4sXBwraA0W2JkUfI1dqUWjqcFGpPJfw9DIA37-aYKHW7mA/s1600/repellent.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="288" data-original-width="408" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqnNRPIHpH4oIfk0IctJPrmRRdHpuDXATooffjIAyCzwZhz2YU3X_nl4J1Fd9ghjYkoMtPo__RTpW6D_O-BWS_mLxBSpUqw-4sXBwraA0W2JkUfI1dqUWjqcFGpPJfw9DIA37-aYKHW7mA/s320/repellent.jpg" width="320" /></a></div>Let’s start <a href="http://getreadyforflu.org/Lymefacts.htm">with ticks:</a> The biggest risk here is Lyme disease, and it’s no joke. It can cause fatigue, rashes and headaches and even spread to your nervous system <a href="https://www.cdc.gov/lyme/index.html">if left untreated</a>. To avoid it, wear insect repellant when you spend lots of time outside, especially if you’re in the woods or in a field. Wear light-colored clothing and socks so that you can see a tick if one gets on you.<br /><br />Check your body for ticks when you come inside, and be thorough. If you find one, don’t freak out: Carefully remove the tick with tweezers using <a href="https://www.cdc.gov/ticks/removing_a_tick.html">these instructions</a> and talk to your doctor if you have a rash, fever or concerns.<br /><br />Now <a href="http://getreadyforflu.org/infographicMosquitoes.htm">for mosquitoes:</a> Most people are very familiar with them, as they’ve bothered us at every summer barbecue ever. Mosquitoes carry <a href="http://getreadyforflu.org/mosquitoes.htm">diseases like</a> West Nile virus, Zika, dengue and malaria, none of which you want to have. Before you head outside, <a href="https://www.cdc.gov/features/stopmosquitoes/index.html">put on insect repellent</a> and do your best to wear long clothing that covers your arms and legs.<br /><br />If you’re traveling outside the U.S., be sure to use mosquito bite prevention, as mosquitoes in certain areas of the world may be more likely to carry harmful diseases. Use the Centers for Disease Control and Prevention’s <a href="https://wwwnc.cdc.gov/travel">travel guide</a> to check risks at your destination.<br /><br />Have a safe and bite-free summer!<br /><br /><i>Photo courtesy Lauren Bishop/CDC</i><br /><br /><br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-23962499570396751812018-07-26T13:19:00.000-07:002019-01-29T13:47:47.607-08:00How to conserve water when there’s a droughtWhen there’s a drought, it’s not just the plants that suffer. People are affected too.<br /><a href="http://www.c2es.org/content/drought-and-climate-change/"><span style="color: blue;">Climate change increases</span></a> the risk of droughts, which puts stress on our water supply. When that happens, officials in your community may tell you to ease up on your water usage.<br /><br />There are many steps you can take to conserve water. While they’re especially useful during droughts, you can also do them year-round.<br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIqQrSA4wGc-9ccHOSGuRhIg15kQqbZkH33igHFAvUKNs7qFUlQ1pI_nBwemCHL_reAHbDe3Rg0VDvFI6WxT5_J2FgsvsiW9l9nY7CpDq7stPn_8nAbknms1Sy7LJyENeaY7e-AujO6Q/s1600/arid-barren-clay-216692.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsIqQrSA4wGc-9ccHOSGuRhIg15kQqbZkH33igHFAvUKNs7qFUlQ1pI_nBwemCHL_reAHbDe3Rg0VDvFI6WxT5_J2FgsvsiW9l9nY7CpDq7stPn_8nAbknms1Sy7LJyENeaY7e-AujO6Q/s320/arid-barren-clay-216692.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">During a drought, it's especially important to consider how much water <br />you use every day. (Photo by icon0.com, courtesy Pexels)</td></tr></tbody></table><br />Here are a few to follow when inside your home:<br /><br />• <a href="http://www.twdb.texas.gov/publications/brochures/conservation/doc/WaterConservingTips.pdf"><span style="color: blue;">Reuse your water</span></a>: If it’s not soapy, take leftover water from your sink and pour it in a plant or garden.<br /><br />• <a href="https://www.epa.gov/watersense/watersense-kids"><span style="color: blue;">Turn it off</span></a>: Don’t leave the water running while you’re brushing your teeth, washing dishes or shaving in the shower.<br /><br />•<span style="color: blue;"> <a href="https://www.epa.gov/watersense">Shop smart</a></span>: When buying appliances, choose water-saving ones. Look for products with the WaterSense label, which are certified to be water-efficient. <br /><br />•<a href="https://www.epa.gov/sites/production/files/2017-03/documents/ws-simple-steps-to-save-water.pdf"><span style="color: blue;"> Fill ‘em up</span></a>: When you have to use big water-sucking appliances like a dishwasher or washing machine, wait until they’re full.<br /><br />You can take also save water outside your home:<br /><br />• Plant smart: Instead of grass, <a href="https://www3.epa.gov/region1/eco/drinkwater/water_conservation_residents.html"><span style="color: blue;">plant native ground covers</span>,</a> shrubs and trees with lower water demand.<br /><br />• Pile it on: <a href="https://www3.epa.gov/region1/eco/drinkwater/water_conservation_residents.html"><span style="color: blue;">Use mulch</span></a> to help keep water in the soil and control weeds.<br /><br />• <a href="https://water.ca.gov/-/media/DWR-Website/Web-Pages/Water-Basics/Conservation-Tips/Files/Publications/Easy-Ways-to-Save-Water---Brochure.pdf"><span style="color: blue;">Keep it tight</span></a>: Cover pools when not in use to reduce evaporation.<br /><br />Your local and state officials will have more ideas and rules for you to follow during a drought, so be sure to pay attention. In the meantime, <a href="http://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/drought"><span style="color: blue;">check out more tips here</span></a>.Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-36000641168892812512018-07-19T13:57:00.000-07:002019-01-29T13:47:47.865-08:00Things are heating up, but you don’t have toThroughout the long winter months, we often dream of the warmth that summer brings. But what do we do when the heat is just too much?<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinf3Kibreg6AI8oADhuJ8CmCRY-ZixSvS-kPcHHiLGKTqKZKC-npHa-Hg7V0TBPl4nX0qpoF3Smm4_e52IIjc1GaIe_CNIFlCDW5FigUTgZXh3b36LTnFwzT-HPz4tqQitmr49mxSgIUY/s1600/HeatWavesTips1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="667" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinf3Kibreg6AI8oADhuJ8CmCRY-ZixSvS-kPcHHiLGKTqKZKC-npHa-Hg7V0TBPl4nX0qpoF3Smm4_e52IIjc1GaIe_CNIFlCDW5FigUTgZXh3b36LTnFwzT-HPz4tqQitmr49mxSgIUY/s200/HeatWavesTips1.jpg" width="200" /></a>Extreme heat can be really bad for our health. Fortunately for us, there are things we can do to make sure that we stay healthy while making the most out of the summer months.<br />First, stay alert. If the weather forecast is calling for super-hot days, there may be heat alerts from <a href="https://www.weather.gov/lwx/warningsdefined#Excessive%20Heat%20Watch"><span style="color: blue;">national and local authorities</span> </a>telling you to protect yourself.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoCtC9RfDNUYp3uUxrUwbKRxQ0Ab6NFZZOT2EqsLYZvG0LHELxH-GF5iLja-7qrlGixLG8usnJb-1OPoFNEwTgRz9vFUSqi38KiUUJs2YVeouZgrs15Z3-v1Q2HdoQSpYerJu0_Fk-dA/s1600/HeatWavesTips2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="667" data-original-width="667" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoCtC9RfDNUYp3uUxrUwbKRxQ0Ab6NFZZOT2EqsLYZvG0LHELxH-GF5iLja-7qrlGixLG8usnJb-1OPoFNEwTgRz9vFUSqi38KiUUJs2YVeouZgrs15Z3-v1Q2HdoQSpYerJu0_Fk-dA/s200/HeatWavesTips2.jpg" width="200" /></a>In extreme heat, stay indoors. Find places with air conditioning — such as libraries, recreational centers or a friend’s house — that will keep you cool. If you have to be outside, avoid a lot of physical activity and find shade. Never, ever leave a person or pet alone in a car on a hot day.<br />Protect your body with what you put in and on it. Avoid sugary drinks in extreme heat. Drink water to stay cool and hydrated and eat frequent, small meals. Leave the dark clothing in your closet. Light, loose clothes reflect heat away from you and allow for cool air flow.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPOGHFeLGwY1ZSKpi9SdEsl0zDoPr5F58nfUHUnXaiWx-Ts1yqx0XWoXxmRdIYSKE1DZczFnrmBijzgVI0Wv4tcJmbK6U2tuZvSBcKALoTALVPURm09nanvf0m-KAIaBK5ZVJ0dZ2dRrA/s1600/HeatWavesTips3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="667" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPOGHFeLGwY1ZSKpi9SdEsl0zDoPr5F58nfUHUnXaiWx-Ts1yqx0XWoXxmRdIYSKE1DZczFnrmBijzgVI0Wv4tcJmbK6U2tuZvSBcKALoTALVPURm09nanvf0m-KAIaBK5ZVJ0dZ2dRrA/s200/HeatWavesTips3.jpg" width="200" /></a>So why all the fuss? The fact is, extreme heat can make you really sick — and even be deadly. Look for signs like muscle spasms, dizziness, exhaustion, sweating, nausea, vomiting and fainting. They could mean that you are getting sick from the heat.<br /><br />If so, cool down with a cold bath and a cool drink. If it’s an emergency, call 911.<br />For more tips on how to stay cool this summer, check out <a href="http://getreadyforflu.org/heatwaves.htm"><span style="color: blue;">our fact shee</span>t</a> and share our<a href="http://getreadyforflu.org/summersafe.htm"> <span style="color: blue;">heat wave graphics</span></a>.<br /><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-78292620535016869602018-07-12T13:53:00.000-07:002019-01-29T13:47:48.124-08:00New Get Ready mosquitoes infographic helps fight the biteIt’s summertime! Unfortunately, along with barbecues, vacation and beach days, summer also means peak mosquito season.<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikJkyUiGR5ILJXhxo5DquiXGVv0b0wqKSLCuckDe0mjHHfazucpH30D35nj0Jldjffgrx27xIhsohmPP85Y7pNxoRJyY9wcMu-BoSEHeUY2ppYaIklKCtdY3cAGUoxkXi7tDebShPKbXw/s1600/InfographicGetReadyMosquitoes.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1454" data-original-width="755" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikJkyUiGR5ILJXhxo5DquiXGVv0b0wqKSLCuckDe0mjHHfazucpH30D35nj0Jldjffgrx27xIhsohmPP85Y7pNxoRJyY9wcMu-BoSEHeUY2ppYaIklKCtdY3cAGUoxkXi7tDebShPKbXw/s640/InfographicGetReadyMosquitoes.jpg" width="331" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Our new Get Ready infographic can help you stay safe this summer!</td></tr></tbody></table>Mosquitoes aren’t just itchy and annoying. They can carry diseases like West Nile virus, dengue, malaria and Zika. West Nile virus is the most common mosquito-borne disease in the U.S., with more than <a href="https://www.cdc.gov/westnile/statsmaps/preliminarymapsdata2017/index.html"><span style="color: blue;">2,000 people getting sick from it</span></a> last year.<br /><br />The good news is that <a href="http://getreadyforflu.org/infographicMosquitoes.htm"><span style="color: blue;">our new Get Ready infographic</span></a> has great tips to ward off mosquitoes, including what to wear, how to protect your home and ways to mosquito-proof your yard.<br /><br /><a href="http://getreadyforflu.org/infographicMosquitoes.htm"><span style="color: blue;">Our infographic</span></a> is great for posting on social media and your website. You can print copies and share them at a summer health fair, on the office bulletin board or on your home fridge. There’s even space to add your organization or health department’s logo.<br /><br />While you’re on the Get Ready site, check out <span style="color: blue;"><a href="http://getreadyforflu.org/getreadyinfographics.htm"><span style="color: blue;">our other great infographic</span></a>s</span>, including tips on heat, storms and floods.<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-82786349498525088442018-07-06T09:31:00.000-07:002019-01-29T13:47:48.381-08:00Calling all animal lovers! Announcing APHA's 2018 Get Ready Photo Contest<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrjbInme3ag72Pt1fElxBTlhcn27_cYtH_IG_lultCDD4rbQ7iQ_JgCxSsEPeunsKcKHJMeSymsQWINXevoEClSd6vs_AOi_kISchuRiQwtbEsXFHcsS334iETbsURvrVJ_Mx2KFCOdk9E/s1600/PhotoContest18Promo-DogSunglassesSQ.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="dog" border="0" data-original-height="490" data-original-width="500" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrjbInme3ag72Pt1fElxBTlhcn27_cYtH_IG_lultCDD4rbQ7iQ_JgCxSsEPeunsKcKHJMeSymsQWINXevoEClSd6vs_AOi_kISchuRiQwtbEsXFHcsS334iETbsURvrVJ_Mx2KFCOdk9E/s320/PhotoContest18Promo-DogSunglassesSQ.jpg" title="" width="320" /></a>Sometimes our furry friends love us so much they think they are one of us. If you have an animal that loves acting like a human, they could be featured in our next Get Ready calendar.<br /><br />Whether your puppy sometimes likes to help out with the dishes, or your rabbit loves to dress up bunny-professional, we want to see it!<br /><br />Just snap a picture of a critter doing something adorably human. It could be a pet, zoo or farm animal or creature in the wild. Then submit your photo to <a href="http://getreadyforflu.org/GetReady2019Calendar.htm">APHA's 2018 Get Ready Photo Contest.</a><br /><br />If your picture gets selected, our Get Ready team will tack on a cute caption or fact about the importance of emergency preparedness and include it in our 2019 calendar.<br /><br />To look back at previous photo contests, check out our <a href="http://getreadyforflu.org/dogphotocontest.htm">2014 calendar</a> or <a href="http://getreadyforflu.org/catphotocontest.htm">2013 calendar</a>.<br /><br />Take a look at our <a href="http://getreadyforflu.org/GetReady2019CalendarFAQs.htm">FAQs</a> and <a href="http://getreadyforflu.org/GetReady2019CalendarRules.htm">rules</a> for full details.<br /><br />Submissions are open now through July 27, so get snapping!Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-64150174335862330282018-06-28T11:22:00.000-07:002019-01-29T13:47:48.639-08:00The wide world of grilling: Cooking safe this Fourth of July weekend and all summer long<i>Today’s guest post is by Adam Ghering, public affairs specialist with the <a href="https://www.fsis.usda.gov/wps/portal/fsis/home">U.S Department of Agriculture’s Food Safety and Inspection Service</a>. With Fourth of July just around the corner, grill season is officially here. Learn how to cook safely for your family or a crowd with these tips from USDA.</i><br /><i><br /></i>Long days and beautiful weather make the summer months perfect for grilling outdoors. There are many different types of grills and cooking methods to cook your meat and poultry.<br /><br />Regardless of what grill you use, food safety is essential to make sure you do not get yourself or family and friends sick. Here’s a quick overview of each general type of heating source for the home grill and specific food safety tips when grilling.<br /><br />• Charcoal: Using charcoal imparts a smoky flavor on the foods you’re cooking. Watch out though, as charcoal grills can get up to 700 degrees! Hot grills can quickly brown the outside of meats, giving the meat the appearance of being “done.” However, the internal portions of the meat may not be cooked to a safe temperature. Always use a food thermometer to verify a safe internal temperature has been reached.<br /><br />• Gas and propane: While gas and propane grills will generally provide less of a smoky flavor compared to charcoal, they can be heated to cooking temperatures very quickly, and the heat can be controlled more precisely. If you are cleaning the grill surface with a wire cleaning brush, carefully inspect the grill for bristles that might have come off of the brush or consider using other grill cleaning methods or products. <br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtWmHx9m8xDJMsQpvsNt6fF8271zmqgn-pqbeTsTD0nfHyWff0tzunKg-jwkpVObSQn2bfS0cNl1Mr_VC6d5HshmccU6SwPAXHQ4gQOiFQcdRIsNtkEZrHOUUqzhTCz2jo-4pz7DDu7ow/s1600/USDAgraphic.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="352" data-original-width="800" height="175" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtWmHx9m8xDJMsQpvsNt6fF8271zmqgn-pqbeTsTD0nfHyWff0tzunKg-jwkpVObSQn2bfS0cNl1Mr_VC6d5HshmccU6SwPAXHQ4gQOiFQcdRIsNtkEZrHOUUqzhTCz2jo-4pz7DDu7ow/s400/USDAgraphic.jpg" width="400" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Check out these tips to learn more about safe grilling! <br />(Photo courtesy of the USDA)</td></tr></tbody></table>• Electric: All you need is an electric outlet to start an electric grill, and it can be heated up in a uniform manner. You can partially cook food in an oven, stove or microwave before grilling to reduce grilling time, but the food must be placed on the preheated grill immediately after partially cooking.<br /><br />• Campfire: With so many options for cooking techniques — grilling baskets, skewers, metal grate, Dutch oven — and the addition of that wonderful smoky flavor, campfire grilling can be an appealing option. But watch out! Fatty foods can produce grease, which if exposed to flames can cause flare ups. Cold spots in the fire can lead to cold spots in the food.<br /><br />Whichever types of grilling you do, always use a food thermometer to ensure your meat and poultry is safe to eat. Fish should be cooked to 145 degrees. Beef, pork, lamb and veal — steaks, roasts and chops — should be cooked to 145 degrees with a three-minute rest time. Ground meats should be cooked to 160 degrees, while whole poultry, poultry breasts and ground poultry should reach 165 degrees.<br /><br />Keep in mind that when grilling, some foods cook faster than others. You may need to keep cooked food hot — above 140 degrees — while waiting for other pieces to reach a safe internal temperature. If that is the case, create different levels of heat by positioning charcoal on one side of the grill, or turning heating elements higher on a specific side. The high heat area will allow for cooking, while the lower heat side can be used to keep food warm until serving.<br /><br />If you have a question about meat, poultry or egg products, call the <span style="color: blue;"><a href="https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/grilling-and-food-safety/ct_index">USDA Meat and Poultry Hotline </a></span>at 1-888-MPHotline or email or chat via <a href="https://www.fsis.usda.gov/wps/portal/informational/askkaren">Ask Karen</a> or <a href="https://www.fsis.usda.gov/wps/portal/informational/en-espanol/preguntele-a-karen">Pregúntele a Karen</a>.<br />Get more tips on safe cooking outdoors with this<a href="https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/grilling-and-food-safety/ct_index"> USDA fact sheet</a>.<br /><br />Have a safe, happy and tasty Fourth of July!<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-27221610940816188492018-06-21T09:38:00.000-07:002019-01-29T13:47:48.898-08:00Why a preparedness bill in Congress right now will be good for your communityWe all know it’s important to be personally prepared for emergencies — that’s why we have flashlights, batteries, first-aid kits and food and water tucked away, right?<br /><br />But if a major disaster happens, it’s really crucial that health workers in our communities are prepared too. Just like fire departments and emergency medical personnel, workers in health departments and public health labs need to be staffed, trained and ready to help when it matters most. Which is why a bill that’s making its way through Congress right now is so important.<br /><br />Once it’s approved, the <a href="https://www.congress.gov/bill/115th-congress/senate-bill/2852/text">Pandemic and All-Hazards Preparedness and Advancing Innovation Act of 2018</a>, also known as PAHPA, will continue funding that’s used to support preparedness at thousands of health departments and labs in communities all around the country, including yours.<br /><br />This is really important, as funding is crucial when dealing with disease outbreaks such as flu or Ebola — or in the event of biological, chemical, radiological and nuclear incidents. Clearly, we don’t want any of these disasters to happen. But if they do, we want our health workers to be prepared. After all, they are the ones who protect us, our families and our communities.<br /><br />A Senate committee recently approved the preparedness funding legislation. <a href="https://www.apha.org/-/media/files/pdf/advocacy/letters/2018/180522_help_pahpa.ashx?la=en&hash=04C2E8D2B45CEB72B0806D067BFD268B5F76BDE8">APHA thanked</a> the committee members for their support. The Association also called for more funding so that we can make sure our health departments and labs can do all they need to. A House committee is now working to develop its version of the legislation.<br /><br />APHA will continue to advocate for preparedness funding as the bill makes its way through Congress. Stay tuned for more updates!<br /><br /><br /><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqOkSrcJk-TjCORXUZdxMyX992c1qYuTPjISr-wTt6pwFkDek6SOnz6s780PQNj_omtg2g-awDyD3OMd-b_uLXCWFXJIU1k8ElgJFe5vmTyM1Anr3zKe-t1rYKPqC7EJckELNanZzPVd0/s1600/iStock-147314718.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1062" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqOkSrcJk-TjCORXUZdxMyX992c1qYuTPjISr-wTt6pwFkDek6SOnz6s780PQNj_omtg2g-awDyD3OMd-b_uLXCWFXJIU1k8ElgJFe5vmTyM1Anr3zKe-t1rYKPqC7EJckELNanZzPVd0/s320/iStock-147314718.jpg" width="212" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">The U.S. Capitol building, where PAHPA was<br />introduced in the Senate.<br />(By rrodrickbeiler, courtesy iStockphoto)</td></tr></tbody></table><br />Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.comtag:blogger.com,1999:blog-3124862451008825393.post-22722032448190573452018-06-14T13:53:00.000-07:002019-01-29T13:47:49.158-08:00Volcanoes and people don’t mix: Why you really need to heed warnings to stay awayThe closest most people will get to a volcanic eruption is a science class experiment. Mixing vinegar and baking soda can be a huge mess, but volcanic eruptions have the ability to <a href="https://www.nationalgeographic.com/archaeology-and-history/archaeology/pompeii/">crush entire cities</a>. Eruptions can create lasting effects<a href="http://news.bbc.co.uk/cbbcnews/hi/find_out/guides/tech/volcanoes/newsid_1768000/1768622.stm"> for the entire world</a>.<br /><br />For people in Guatemala and Hawaii, the hazards caused by volcanoes are all too real right now. Thousands of residents in Hawaii have been displaced as <a href="https://www.usatoday.com/story/news/nation/2018/06/05/hawaii-volcano-earthquake-rattles-kilauea-spewing-ash-mile-high/672222002/">Kilauea continues to erupt</a>, and the <a href="https://abcnews.go.com/International/65-die-guatemalas-volcano-fire/story?id=55629372">death toll has climbed</a> following the eruption of Volcán de Fuego in Guatemala.<br /><br /><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbS913OrPWwXM6_yCYFusR57NTXy61FH2NAWRRjrmgtSqWXBYhTO5jLgE5pLLooNtt0vTI-IRtbCNPU6NMpey-xLCm2g4Q2iLqg3TnnZ86abFCr43g3l_ry7heyfJtHU1gKH_8VeOwnUk/s1600/DSC_0203_medium.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="681" data-original-width="1020" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbS913OrPWwXM6_yCYFusR57NTXy61FH2NAWRRjrmgtSqWXBYhTO5jLgE5pLLooNtt0vTI-IRtbCNPU6NMpey-xLCm2g4Q2iLqg3TnnZ86abFCr43g3l_ry7heyfJtHU1gKH_8VeOwnUk/s320/DSC_0203_medium.jpg" width="320" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">A man uses a gas mask to protect from <br />harmful volcanic ash in May in Hawaii. <br />(Photo by Grace Simoneau/FEMA)</td></tr></tbody></table>The U.S. has over 150 active volcanoes, two of which — Kilauea and Mauna Lau, also in Hawaii — are among the world’s most active volcanoes. This may seem like a shocking number, but an active volcano is simply one that has erupted in the past 10,000 years. So while it’s unlikely that a volcano is going to erupt in your backyard, you may be living in a volcano hazard zone.<br /><br />Volcanoes often show warning signs of eruption, but your time for action may be short. There are <a href="https://www.ready.gov/volcanoes">several steps</a> you can follow to make sure you’re prepared in the event of a volcanic eruption:<br /><br /><ul><li>Know what is going on around you. The Volcano Hazards Program <a href="https://volcanoes.usgs.gov/index.html">offers real-time updates</a> on volcanic activity in the U.S. If you live in a volcano hazard zone, sign up for alerts from the <a href="https://volcanoes.usgs.gov/vns2/">Volcano Notification System</a>. </li><li>Have a plan of action. Volcanoes produce lava, ash, gases and debris that cause air pollution, water contamination and bodily harm. You’ll want to <a href="https://volcanoes.usgs.gov/vhp/emergency_plan.html">have a kit ready </a>with face masks, water, goggles, a battery-operated radio and other emergency supplies. Talk to your family about an evacuation plan including emergency contacts, places to meet and a plan for pets.</li><li>If a volcano erupts, it’s time to act. Always follow evacuation instructions from local authorities. Don’t linger, and don’t stick around to take photos or videos — it’s not worth your life. When outside, cover your eyes with goggles, your mouth with a face mask and as much of your skin as possible. Then seek shelter. If inside, continue to cover your eyes, mouth and skin. Close and seal all doors, windows and other points of entry. </li><li>After the eruption, let your friends and family know you’re OK by using systems such as <a href="https://safeandwell.communityos.org/cms/index.php">Safe and Well</a> and social media. Avoid driving in ash and only go outside if authorities say it’s safe to do so. Take caution when clearing ash and debris from homes and cars, as ash can weaken structures and cause roofs to collapse. </li></ul><br />Preparing now can protect you and your family later. For more tips, check out our <a href="http://getreadyforflu.org/Volcano.htm">Get Ready fact sheet</a>.<br /><div><br /></div>Nitnithttp://www.blogger.com/profile/18057850412935918073noreply@blogger.com